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28 October 2013

Activism from Within

Written by

Care Plus NJ

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Members of the Care Plus NJ Partial Care Group know firsthand what it is like to deal with stigma. Isolation, loneliness, fear, sadness, harmed individualization…complications of the disease that affects one in four in America.

To help combat some of these feelings, members of the program have created a group called “Activism.”  Their goal: spread the word about mental illness and work to help tear down the walls of stigma that haunt those who suffer from the disease.

Laurie Nero, the Care Plus NJ Partial Care Program manager, shared a recent piece created by the group.

Suffering in Silence: The mentally ill speak up

We do not feel that society has given up on us; rather, society has not given us a chance. The inherent fear that society experiences related to people suffering from severe and persistent mental illness has kept our community ostracized from the “outside” world. Stigma against people with mental illness alienates us from being confident enough to become active members of society. Sometimes our symptoms contribute to this form of isolation, however, more importantly; our past treatment in society (even hospitals) has left a deep scar on our lives. We understand that much of our mistreatment is a direct result of a lack of understanding of our illness, symptom, and brain chemistry. We know that people shy away from people that are not “normal” or are “crazy” (crazy is an extremely offensive term to the mentally ill population). We recognize that people become fearful of what they do not understand and do not know.

Sadly, the only time a story about mental illness is relayed to the public is during a mass shooting, murder, or any other heinous crime. We are here to tell you that this is not representative of the entire mentally ill population. As Mulvey noted in 1994, “the absolute risk of violence among the mentally ill as a group is very small. . . only a small proportion of the violence in our society can be attributed to persons who are mentally ill.” In fact, as Hiday, et al. noted in 1999, “People with severe mental illnesses, schizophrenia, bipolar disorder or psychosis, are 2 ½ times more likely to be attacked, raped or mugged than the general population.” Therefore, it is fair to say that we are as frightened of the “normal” public as the “normal” public is afraid of us.

Please remember that mental illness was not our choice. We had no control over becoming sick with this illness and we are adhering to all psychiatric interventions possible to control our symptoms. We can only hope that one day we can live in the community without the stares, laughs, and derogatory name-calling. Our hope through writing letters like this one is that we can quell some of the stigma. We have a lot to offer society, if we were only given the chance.

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Belief

Belief refers to the confidence, faith, and conviction that individuals have in their ability to overcome addiction, make positive changes in their lives, and maintain long-term recovery. In substance use recovery learning self efficacy (self-belief), challenging negative beliefs, creating a positive mindset, and investing in new values gained from addressing one’s substance use disorder and Behavioral Health issues – improves oneself, relationships, and the future.

Every patient at Care Plus NJ has access to Behavioral Health professionals, including psychiatrists, and psychologists. In addition, each is assigned a case manager, drug and alcohol counselor, and peer recovery specialist who play a pivotal role in the treatment process.

As a Behavioral Health professional, they guide education, group therapy and support groups and other Behavioral Health services as indicated based on each persons needs.

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Motivation

Motivation refers to the internal drive, desire, and commitment of an individual to initiate and sustain positive changes in their behavior, lifestyle, and overall well-being. It is a crucial factor in the C.L.I.M.B. recovery process, as overcoming addiction often requires significant effort, perseverance, and a genuine commitment to change.

Motivated individuals in recovery set clear and realistic goals for themselves. Utilizing the stages of change model, Care Plus NJ walks patients through various stages of a substance use disorder, including precontemplation, contemplation, preparation, action, maintenance, and relapse prevention. Understanding these stages helps individuals navigate their unique recovery journey.

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Insight

Insight refers to a deep and clear understanding of oneself, one’s behaviors, and the factors contributing to substance abuse. It involves gaining awareness into the root causes of addiction, recognizing patterns of behavior, and developing a clearer understanding of the impact of substance use on various aspects of one’s life. Insight is a critical component of the recovery process as it provides a foundation for positive change and sustained recovery.

Insight involves exploring the underlying issues that may contribute to drug abuse, such as past severe psychological distresss, Behavioral Health issues, or unresolved emotional challenges. Addressing these root causes is essential for long-term recovery.

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Courage

Courage in the context of recovering from drug addiction, refers to the ability to confront and overcome the challenges and fears associated with the recovery process in a person’s life. It involves facing one’s vulnerabilities, acknowledging the need for change, and taking positive steps toward a healthier and drug-free life.

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Love

Love plays a significant and multifaceted role in the process of recovery from drug and substance abuse. Having a network of supportive and understanding family members, friends, or partners is immensely valuable during the recovery journey. Community, fellowship and support groups emphasize the importance of connection with others who understand the challenges of addiction. Repairing relationships damaged by substance use often involves acts of love, forgiveness, and rebuilding trust.

In essence, love in the context of substance use recovery encompasses self-love, support from others, understanding, accountability, community, rebuilding relationships, and a renewed appreciation for life.

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