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11 March 2013

A New Program for Teen Girls Who are Suffering from Depression

Written by

Care Plus NJ

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A new support group is being offered through Care Plus NJ, Inc. (“Care Plus NJ”) of Paramus for teen girls between the ages of 14-18 who are suffering from depression.

The Girl’s Depression Group is geared towards teen girls experiencing depression; those who require more than weekly outpatient therapy but do not meet the criteria for partial care or intensive outpatient programs. Identifying this need resulted in the creation of this group by Care Plus staff member Ashley Czesak, who serves as a Crisis Response Worker for its Children’s Mobile Response and Stabilization System.

The program will use a cognitive behavior model in a traditional group setting which will comfort teens. Teen girls exhibiting these behaviors may benefit from the group: irritable, sad, or withdrawn, experience a loss in appetite, disturbance in sleep, or withdrawn from activities they previously enjoyed. The group is designed to teach teens how to manage these symptoms of depression and help prevent future crisis.

“There are very few groups available to teen girls; the goal of this program is to teach and strengthen problem-solving and coping skills, improve interpersonal relationships, promote individuality, and self-esteem,” said Czesak. “Teens will see and feel results, and parents are going to be pleased with the progress made,” she added.

Care Plus NJ has enlisted the help of Gail Hillman, a Licensed Clinical Social Worker to lead the group. Currently, Hillman works as a clinician providing individual and family therapy to children ages 6 to 18 in their homes, as well as in an office setting.

The Girl’s Depression Group is a 12-week program offered at the Care Plus NJ Headquarters located at 610 Valley Health Plaza in Paramus, and is open to all teen girls. For more information, call 201-986-5000.

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Belief

Belief refers to the confidence, faith, and conviction that individuals have in their ability to overcome addiction, make positive changes in their lives, and maintain long-term recovery. In substance use recovery learning self efficacy (self-belief), challenging negative beliefs, creating a positive mindset, and investing in new values gained from addressing one’s substance use disorder and Behavioral Health issues – improves oneself, relationships, and the future.

Every patient at Care Plus NJ has access to Behavioral Health professionals, including psychiatrists, and psychologists. In addition, each is assigned a case manager, drug and alcohol counselor, and peer recovery specialist who play a pivotal role in the treatment process.

As a Behavioral Health professional, they guide education, group therapy and support groups and other Behavioral Health services as indicated based on each persons needs.

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Motivation refers to the internal drive, desire, and commitment of an individual to initiate and sustain positive changes in their behavior, lifestyle, and overall well-being. It is a crucial factor in the C.L.I.M.B. recovery process, as overcoming addiction often requires significant effort, perseverance, and a genuine commitment to change.

Motivated individuals in recovery set clear and realistic goals for themselves. Utilizing the stages of change model, Care Plus NJ walks patients through various stages of a substance use disorder, including precontemplation, contemplation, preparation, action, maintenance, and relapse prevention. Understanding these stages helps individuals navigate their unique recovery journey.

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Insight refers to a deep and clear understanding of oneself, one’s behaviors, and the factors contributing to substance abuse. It involves gaining awareness into the root causes of addiction, recognizing patterns of behavior, and developing a clearer understanding of the impact of substance use on various aspects of one’s life. Insight is a critical component of the recovery process as it provides a foundation for positive change and sustained recovery.

Insight involves exploring the underlying issues that may contribute to drug abuse, such as past severe psychological distresss, Behavioral Health issues, or unresolved emotional challenges. Addressing these root causes is essential for long-term recovery.

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Courage in the context of recovering from drug addiction, refers to the ability to confront and overcome the challenges and fears associated with the recovery process in a person’s life. It involves facing one’s vulnerabilities, acknowledging the need for change, and taking positive steps toward a healthier and drug-free life.

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Love plays a significant and multifaceted role in the process of recovery from drug and substance abuse. Having a network of supportive and understanding family members, friends, or partners is immensely valuable during the recovery journey. Community, fellowship and support groups emphasize the importance of connection with others who understand the challenges of addiction. Repairing relationships damaged by substance use often involves acts of love, forgiveness, and rebuilding trust.

In essence, love in the context of substance use recovery encompasses self-love, support from others, understanding, accountability, community, rebuilding relationships, and a renewed appreciation for life.

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