Have you ever felt overwhelmed by life’s challenges and struggled to find the light at the end of the tunnel? You are not alone. Suicidal ideation, or thoughts of self-harm and suicide, affects millions of people
Childhood is a pivotal phase of development that lays the groundwork for a lifetime of well-being. Unfortunately, many children encounter emotional and psychological challenges that can profoundly impact their growth. In such situations, finding expertise from
Have you ever experienced sudden episodes of physical aggression or violent, angry outbursts without a clear reason? If so, you may be dealing with intermittent explosive disorder (IED). Understanding intermittent explosive disorder is crucial for finding
Mental health is essential to overall well-being, yet it remains a topic that is often overlooked or stigmatized within many communities. The Black male community is arguably the most affected by this stigma and lack of
Do you ever feel a sudden, intense fear in social situations that seems impossible to overcome? You’re not alone. Social anxiety disorder is a common, but often misunderstood, condition that affects millions of people worldwide. In
Also known as intermittent explosive disorder (IED), explosive anger disorder is one of the various mental health disorders that can have a significant impact on individuals and their relationships. It is typically characterized by recurrent episodes
What is a panic attack? Panic attacks can occur without warning, making a person feel scared beyond belief. A panic attack can also be referred to as an anxiety attack. The physical symptoms and overwhelming fear
Trauma is a deeply distressing experience that can have long-lasting effects on an individual’s physical, emotional, and psychological well-being. It can be caused by various events, and its impact can vary from person to person. Is
Despite appearing successful and accomplished, many people struggle with persistent sadness, emptiness, and fatigue, hindering their ability to find true fulfillment and joy in life. This is often due to high-functioning depression, a lesser-known subtype of
According to the World Health Organization (WHO), about 280 million are experiencing depression worldwide. That’s 3.8% of the population, and 5% of those with the mental health disorder are adults. These numbers may seem low, but
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